# @thecybersecuritybabe on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DHUWdqLspN2
- **Gondola URL:** https://gondola.cc/posts/63300775-thecybersecuritybabe-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/64fa0842e7.jpg
- **Posted:** 2025-03-17T22:55:47.000+00:00
- **Account Owner:** Kourtney Hayes, MBA | Cybersecurity Leader| Tech Content Creator (@thecybersecuritybabe) — https://gondola.cc/thecybersecuritybabe

## Caption

📍 @fsnydowntown Spa 🧖🏽‍♀️ 
Babe, when was the last time you really took a break? Like, no emails, no meetings, no ‘just one more thing’…just you being pampered🩷. You might need a spa day!

I just found the perfect spa spot at The Four Seasons Downtown @fsnydowntown, and it’s giving luxury, peace, and soft life. I’m normally a massage girly but this time I tried the Remineralizing Crystal Detox 60 min body wrap which is a full body salt exfoliation, rich in trace elements, purifies, eliminates toxins and restores balance to your skin. It was 10/10 👏🏾🩷 @bianca.stacey got the 60 min facial and her skin was GLOWING! Here are a few benefits of why you should incorporate a spa day:

* Spa treatments like massages and facials trigger relaxation, reducing cortisol levels (the stress hormone).

* Advanced skincare treatments can address breakouts, dryness, and fine lines.

* Massages help relieve muscle knots, stiffness, and chronic pain from long hours at a desk or workouts.

Plus, the customer service was top tier, and the pool facility was absolutely stunning. They even brought @bianca.stacey 🥂 champagne for her birthday. It was such a beautiful time and the kind of reset we needed. Let me know in the comments if this spa is your type of vibe or what else are you doing to incorporate self-care into your routine?

#womenintech #spa #nyc #selfcare #spaday #softlife #lifestyle #tech #rest #techinfluencer #grateful #techbae

## Stats

- **Views:** 2,408
- **Likes:** 470
- **Shares:** 0
- **Comments:** 25

## Tags

tech, spaday, womenintech, techbae, nyc, spa, softlife, techinfluencer, rest, selfcare, grateful, lifestyle

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