# @njeri.md on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DKAGi0_Rqdr
- **Gondola URL:** https://gondola.cc/posts/63301469-njerimd-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/71adb1e9b0.jpg
- **Posted:** 2025-05-23T15:34:35.000+00:00
- **Account Owner:** Dr. Njeri Kuria, MD | Cardiology (@njeri.md) — https://gondola.cc/njeri.md

## Caption

High blood pressure leads to cardiovascular disease which can be fatal if untreated for many years. 
Know your numbers so you can take control of your health

xoxo, 
#yourcardiologybestie

Screenshot for later ⬇️👇🏾 
Top number: SBP = 120 or less 
Bottom number: DPB = 80 or less

SBP Stages of Hypertension:
Stage 1 Hypertension: SBP 130-139/DBP 80-89 
Stage 2 Hypertension: SBP ≥140/DBP ≥90 

Treatment Approach:
1. Lifestyle modifications like diet, exercise, and weight loss 
2. Medication when necessary, especially for those at high risk or with Stage 2 hypertension. 
 ⚠️ SBP ≥140 mm Hg or DBP ≥90 mm Hg, or those with SBP 130-139/DBP 80-89 and high cardiovascular risk. 

•  If you’re measuring your BP at home it is important to get accurate measurements
•  Ask us about proper technique and bring your BP cuff to clinic so we can teach you!

DISCLAIMER: None of this content constitutes direct medical advice or constitutes a patient-doctor relationship. Views expressed here do not represent the views of Dr. Kuria’s employer. For personalized medical advice, consult with your doctor.

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## Tags

yourcardiologybestie

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