# @patricia_lisia on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUbMGwOk9pV
- **Gondola URL:** https://gondola.cc/posts/63302449-patricia-lisia-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8703c456e4.jpg
- **Posted:** 2026-02-06T17:36:38.000+00:00
- **Account Owner:** Patricia Lo (@patricia_lisia) — https://gondola.cc/patricia_lisia

## Caption

Kerja duduk terus? 😵‍💫 
Pas jam istirahat, manfaatkan naik ke walking pad! 🚶‍♀️✨ 
Lagi persiapan ikut Trail, jadi sekalian tambahin elevasi biar makin kuat 💪🌲 
Cobain deh.. ternyata bisa nyambi ... sakit pinggang bisa langsung bye-bye! 🙌 
#TrailTraining #WalkingPad #WorkBreakUpgrade #yesoul

## Stats

- **Views:** 5,190
- **Likes:** 414
- **Shares:** 0
- **Comments:** 32

## Tags

trailtraining, yesoul, workbreakupgrade, walkingpad

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