# @jodianmarie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C8m_4BeuxLD
- **Gondola URL:** https://gondola.cc/posts/63306928-jodianmarie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9aa1110f54.jpg
- **Posted:** 2024-06-24T19:01:17.000+00:00
- **Account Owner:** Physicist | Cloud Architect | Child of God 🇯🇲 🇨🇺 (@jodianmarie) — https://gondola.cc/jodianmarie

## Caption

All Gymrat foodies, come look a this, it’s a “Chicken Salad”. 

Clean low carb high protein meal. This was a easy fun dinner to make and even more fun to eat. 

Our meals should be nutritious if we plan on continuing the fitness lifestyle for the long haul. 

Only 20% of the work is done in the gym. The rest is done in the kitchen. 

🥗 Ingredients: 
•Cleaned, wash and grill chicken breast with Jamaican jerk sauce
 ( garlic, ginger, time, rosemary, salt, scotch bonnet, paprika, onion, scallion, browning) 
•Cherry tomato’s 
•Dill cucumbers
•1/2 avocado
•Dried cranberries 
•Mixed greens (kale, spinach, lettuce, arugula, cabbage)
(Almond nuts, walnuts, sunflower seeds) optional if you have allergies 
•Blue cheese crumbles
•Low sodium ranch dressing

Enjoy 

#gymgirl #whatieatinaday #whatieat #fdoe #fulldayofeating #highprotein #banting #cleaneating #fitnessmotivation #weightlossjourney #gymrat #veganism #whatieatinadayvegan #relatable #comedy #humour 

What I eat in Day. Full day of eating. fdoe. Banging. Banting diet. Eating clean. Clean eating. Healthy foods. Comedy. Humor. Gymgirl. Fitness. Fitgirl. Lifestyle. Fitness motivation. Gymrat. Fat loss. Healthy recipes. High-protein. Meal prep. Lunch ideas. Dinner ideas. Low carb.

## Stats

- **Views:** 2,145
- **Likes:** 154
- **Shares:** 0
- **Comments:** 74

## Tags

whatieatinadayvegan, weightlossjourney, comedy, humour, gymgirl, gymrat, cleaneating, fitnessmotivation, highprotein, fulldayofeating, whatieatinaday, veganism, banting, fdoe, whatieat, relatable

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