# @jodianmarie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C8Uj84WODFD
- **Gondola URL:** https://gondola.cc/posts/63307015-jodianmarie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/30d9d6f024.jpg
- **Posted:** 2024-06-17T15:10:48.000+00:00
- **Account Owner:** Physicist | Cloud Architect | Child of God 🇯🇲 🇨🇺 (@jodianmarie) — https://gondola.cc/jodianmarie

## Caption

Team Smith Machine for glute gains. 👌🏾

If you haven’t started using the smith machine for your RDLs and Bulgarian split squats you are missing out! 

No leg day goes by without my smith machine lifts. 🍑

#reels #explorepage #glutesgains #smithmachine #cable machine #bulgariansplitsquat #gluteworkout #glutesworkout #legday #gluteday #gymgirl #gym #gymmotivation #gymlifestyle #gymworkout #gymguide #gymaddict #gymlover #gymvideos #gymrat #gymflow #gymreels #workout #workoutroutine #glutesworkout

Gymgirl. Reels. Fit girl. Fitness. Fitness motivation. Fitness influencer. Workout. Workout motivation. Glutes. Glute Day. Glute Gains. BSS. Fitness journey. Gym rat. Trending reels. Ig reach. Smith machine. Step Ups. Bulgarian Split Squats. Cable Machine. Resistance Bands. Reverse lunges. Curtsy step ups. Good mornings. B-stance good mornings. Glute Gains. Relatable

## Stats

- **Views:** 97,221
- **Likes:** 9,888
- **Shares:** 0
- **Comments:** 189

## Tags

cable, glutesgains, gymvideos, gymlifestyle, gymreels, gluteday, glutesworkout, gym, workoutroutine, gymgirl, gymrat, gymworkout, reels, gymguide, gluteworkout, smithmachine, gymlover, gymmotivation, gymflow, gymaddict, explorepage, workout, legday, bulgariansplitsquat

---
Copyright (c) Gondola