# @jodianmarie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C7MhEYDul2X
- **Gondola URL:** https://gondola.cc/posts/63307158-jodianmarie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/336f00947c.jpg
- **Posted:** 2024-05-20T15:40:59.000+00:00
- **Account Owner:** Physicist | Cloud Architect | Child of God 🇯🇲 🇨🇺 (@jodianmarie) — https://gondola.cc/jodianmarie

## Caption

Let’s normalize training our backs as women. I rather have a strong back than a big back . 

Also training your back helps to melt back fat, train your  arms and snatch your waist.

They are also a lot of medical benefits associated with training your back. 

Save this back workout and start training your back for the hourglass figure. 

#reels #explorepage #arms #back #backworkout #backday #pullday #pushdayworkout #pullup #pullups #shoulders #ledgay #upperbodyworkout #upperbody #gym #gymgirl #gymgirls #gymgoals #gymrat #gymlifestyle #gymaddict #gymlover #gymjunkie #gymworkout #workout #legpress  #workoutvideo #workoutoftheday #workouttips #relatable

Back day. Arms day. Strong back. Gym girl. Fit girl. Fitness motivation. Workout motivation. Trending reels. Unbig your back. Pull ups. Pull-up challenge. Athlete. Strong women. Gym girls daily. Daily motivation. Back workout. Relatable. Legs. Glutes. Leg press. Glute day. Glute gains. Glute day.

## Stats

- **Views:** 2,888
- **Likes:** 206
- **Shares:** 0
- **Comments:** 97

## Tags

gymlifestyle, arms, gymworkout, upperbody, workouttips, gymjunkie, gymgoals, shoulders, upperbodyworkout, explorepage, pullups, pushdayworkout, back, gymgirls, backworkout, gym, gymgirl, gymrat, reels, legpress, workoutvideo, ledgay, gymlover, backday, gymaddict, workoutoftheday, workout, pullday, relatable, pullup

---
Copyright (c) Gondola