# @jodianmarie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C6q34KIO8OJ
- **Gondola URL:** https://gondola.cc/posts/63307160-jodianmarie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c926162e90.jpg
- **Posted:** 2024-05-07T14:09:17.000+00:00
- **Account Owner:** Physicist | Cloud Architect | Child of God 🇯🇲 🇨🇺 (@jodianmarie) — https://gondola.cc/jodianmarie

## Caption

Gym rats share a nutritional change that you struggle with during cutting season. 

Reducing your portions sizes is one part of the cutting strategy for caloric deficit. So is removing excess sugar, even if it’s natural, along with any fried and other process foods. 

Being Jamaican, mangoes are a staple for our existence. It’s apart of our identity 🤣🤣. Not to mention fried plantains. Los plàtanos fritos son esenciales para mi vida.

#reels #explorepage #arms #back #backworkout #backday #pullday #pushdayworkout #pullup #pullups #shoulders #ledgay #upperbodyworkout #upperbody #gym #gymgirl #gymgirls #gymgoals #gymrat #gymlifestyle #gymaddict #gymlover #gymjunkie #gymworkout #workout #legpress  #workoutvideo #workoutoftheday #workouttips #relatable

Back day. Arms day. Strong back. Gym girl. Fit girl. Fitness motivation. Workout motivation. Trending reels. Unbig your back. Pull ups. Pull-up challenge. Athlete. Strong women. Gym girls daily. Daily motivation. Back workout. Relatable. Legs. Glutes. Leg press. Glute day. Glute gains. Glute day.

## Stats

- **Views:** 12,369
- **Likes:** 421
- **Shares:** 0
- **Comments:** 185

## Tags

gymlifestyle, arms, gymworkout, upperbody, workouttips, gymjunkie, gymgoals, shoulders, upperbodyworkout, explorepage, pullups, pushdayworkout, back, gymgirls, backworkout, gym, gymgirl, gymrat, reels, legpress, workoutvideo, ledgay, gymlover, backday, gymaddict, workoutoftheday, workout, pullday, relatable, pullup

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