# @jodianmarie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C5tFMdGOAtN
- **Gondola URL:** https://gondola.cc/posts/63307249-jodianmarie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/430ae1b2c9.jpg
- **Posted:** 2024-04-13T14:10:51.000+00:00
- **Account Owner:** Physicist | Cloud Architect | Child of God 🇯🇲 🇨🇺 (@jodianmarie) — https://gondola.cc/jodianmarie

## Caption

What are you eating for calorific deficit? In order to cut weight, you need to be burning more calories than you are consuming. 

This doesn’t mean that you should be starving yourself. Instead, meal prep and consume, clean meals that are lower in calories and fats and higher in protein and vitamins.

#reels #explorepage #arms #back #backworkout #backday #pullday #pushdayworkout #pullup #pullups #shoulders #armday #upperbodyworkout #upperbody #gym #gymgirl #gymgirls #gymgoals #gymrat #gymlifestyle #gymaddict #gymlover #gymjunkie #gymworkout #workout #workouts #workoutvideo #workoutoftheday #workouttips #workoutideas

Back day. Arms day. Strong back. Gym girl. Fit girl. Fitness motivation. Workout motivation. Trending reels. Unbig your back. Pull ups. Pull-up challenge. Athlete. Strong women. Gym girls daily. Daily motivation.

## Stats

- **Views:** 8,909
- **Likes:** 1,318
- **Shares:** 0
- **Comments:** 67

## Tags

gymlifestyle, arms, gymworkout, upperbody, workouttips, gymjunkie, gymgoals, shoulders, upperbodyworkout, explorepage, armday, pullups, pushdayworkout, back, workouts, gymgirls, backworkout, gym, gymgirl, gymrat, reels, workoutvideo, gymlover, workoutideas, backday, gymaddict, workoutoftheday, workout, pullday, pullup

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