# @jodianmarie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C3-ry6eOqcQ
- **Gondola URL:** https://gondola.cc/posts/63307458-jodianmarie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/45bf270302.jpg
- **Posted:** 2024-03-01T17:08:12.000+00:00
- **Account Owner:** Physicist | Cloud Architect | Child of God 🇯🇲 🇨🇺 (@jodianmarie) — https://gondola.cc/jodianmarie

## Caption

The triceps are crucial for doing push movements. So training your triceps will not only tone your arms but help you do more push-ups, bench press  and shoulder press. And of course get rid of those wings that us girlies detest so much. What’s your favorite arm muscle to train? #reels #explorepage #arms #triceps #tricepsworkout #armworkout #armsworkout #pullday #pushdayworkout #pushup #shoulders #armday #upperbodyworkout #upperbody #gym #gymgirl #gymgirls #gymgoals #gymrat #gymlifestyle #gymaddict #gymlover #gymjunkie #gymworkout #workout #workouts #workoutvideo #workoutoftheday #workouttips #workoutideas

## Stats

- **Views:** 4,600
- **Likes:** 270
- **Shares:** 0
- **Comments:** 28

## Tags

gymlifestyle, arms, gymworkout, upperbody, workouttips, gymjunkie, tricepsworkout, gymgoals, shoulders, armworkout, pushup, upperbodyworkout, explorepage, armsworkout, armday, pushdayworkout, workouts, gymgirls, gym, gymgirl, gymrat, reels, triceps, workoutvideo, gymlover, workoutideas, gymaddict, workoutoftheday, workout, pullday

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