# @jodianmarie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C38IkkmOAKE
- **Gondola URL:** https://gondola.cc/posts/63307459-jodianmarie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ec9a5789e4.jpg
- **Posted:** 2024-02-29T17:23:00.000+00:00
- **Account Owner:** Physicist | Cloud Architect | Child of God 🇯🇲 🇨🇺 (@jodianmarie) — https://gondola.cc/jodianmarie

## Caption

Maturing in the gym is realizing that less is more and slow is better. I can lift so much heavier than I use to because I learned to prioritize form over reps. I learned to listen to my mind to muscle connection and I now have less injuries and can show up more consistently. #reels #explorepage #glutes #rdls #rdl #hipthrust #legpress #stepup #stepups #hipthrusts #gluteworkout #glutesworkout #legday #gluteday #gymgirl #gym #gymmotivation #gymsharkgirls #gymlifestyle #gymworkout #gymguide #gymaddict #gymlover #gymvideos #gymrat #gymflow #gymreels #workout #workoutroutine #glutesworkout #workoutplan

## Stats

- **Views:** 20,525
- **Likes:** 461
- **Shares:** 0
- **Comments:** 31

## Tags

workoutplan, gymlifestyle, hipthrusts, gymreels, gluteday, glutes, gymworkout, gluteworkout, gymflow, explorepage, gymvideos, glutesworkout, gym, workoutroutine, gymgirl, gymrat, reels, legpress, hipthrust, gymsharkgirls, gymguide, rdl, stepups, gymlover, gymmotivation, gymaddict, rdls, workout, legday, stepup

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