# @jodianmarie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C30Yaz_OM5C
- **Gondola URL:** https://gondola.cc/posts/63307507-jodianmarie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/591082e5f2.jpg
- **Posted:** 2024-02-26T17:15:16.000+00:00
- **Account Owner:** Physicist | Cloud Architect | Child of God 🇯🇲 🇨🇺 (@jodianmarie) — https://gondola.cc/jodianmarie

## Caption

Hey girlies, If you don’t know where to start to achieve your glutes gains, here are a few staple glute workouts. The leg press, good mornings, step ups and single leg RDL all give really good glute pumps that target your glute muscles without putting pressure on your legs. . #reels #explorepage #glutes #glutegains #legday #gluteworkout #glutesfordays #glutesonfire #legworkout #gymgirl #gym #gymmotivation #gymgirl #gymlifestyle #gymworkout #gymworkouts #gluteos #gluteexercises #glutesquad #🍑 #gymjunkie #gymflow #gymlover #gymvideos #workout #workoutroutine #workoutvideos #workoutmotivation #monday #mondayworkout

## Stats

- **Views:** 4,571
- **Likes:** 166
- **Shares:** 0
- **Comments:** 30

## Tags

gymworkouts, glutesquad, gymvideos, gymlifestyle, gluteos, glutes, gym, workoutroutine, legworkout, gymgirl, gymworkout, reels, mondayworkout, monday, gluteexercises, glutesonfire, gymjunkie, gluteworkout, workoutmotivation, glutegains, gymlover, glutesfordays, workoutvideos, gymmotivation, gymflow, explorepage, workout, legday

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