# @cyberjasbytes on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUUUaYuDzlq
- **Gondola URL:** https://gondola.cc/posts/63307594-cyberjasbytes-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c3bd662695.jpg
- **Posted:** 2026-02-04T01:27:57.000+00:00
- **Account Owner:** Jas Wong | AI & Cyber Security (@cyberjasbytes) — https://gondola.cc/cyberjasbytes

## Caption

How well do you know yourself?

Anthropic just dropped research analyzing 1.5M conversations, and they found that AI interactions can create what they call disempowerment, which is basically situations where you’re losing your grip on what’s real, what you actually believe, and whether your actions truly represent you.

These conversations got HIGHER user ratings. People preferred when AI validated their beliefs (even false ones), made moral judgments for them, and scripted their messages word-for-word.

And it’s trending up. The data shows disempowerment patterns increasing over time, especially in personal domains like relationships and mental health.

The goal isn’t to avoid AI but to stay aware of how it’s influencing you.

👇Comment “reality” for the full research breakdown

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Follow @cyberjasbytes to stay in the loop on AI
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#aiethics #airisks #responsibleai #aibias #techeducation

## Stats

- **Views:** 3,080
- **Likes:** 282
- **Shares:** 0
- **Comments:** 12

## Tags

responsibleai, aiethics, aibias, techeducation, airisks

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