# @miamistyle_tv on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CzWS9AErDZK
- **Gondola URL:** https://gondola.cc/posts/63336565-miamistyle-tv-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/473f08b65a.jpg
- **Posted:** 2023-11-07T14:48:31.000+00:00
- **Account Owner:** Miami Style TV (@miamistyle_tv) — https://gondola.cc/miamistyle_tv

## Caption

F.O.C.U.S is one of the key elements to get anything done. With so much noise around, it’s almost impossible to stay focused all the time. 

😁I’m struggling with staying focused and being consistent and for this reason, I create challenges and do time blocking.

For exp: 21 days challenge to meditate 5 min / day. (challenge)

To stay focused when I need to finish a task, I started turning my phone to airplane mode and start the stopwatch with 15-20 min time blocks. So far it helped a lot. 🙏

😊 Let me know if you have any other suggestions what works for you that I could try. 

#miamilife #focusclub #miamiflorida

## Stats

- **Views:** 278
- **Likes:** 0
- **Shares:** 0
- **Comments:** 13

## Tags

miamiflorida, miamilife, focusclub

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