# @itserinconfortini on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DU_jAobgY8Y
- **Gondola URL:** https://gondola.cc/posts/63353347-itserinconfortini-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/692a9ce807.jpg
- **Posted:** 2026-02-20T20:24:38.000+00:00
- **Account Owner:** Erin Confortini (@itserinconfortini) — https://gondola.cc/itserinconfortini

## Caption

i’ve made this almost every day for the last few weeks 🥲 high protein french toast recipe 🫶

protein:
• 10g from the bread
• 15g from the protein powder (used roughly 3/4th scoop) 
• 6g from the greek yogurt (used half a container)
• also a few grams from the flax seeds and milk!

fiber:
• 6g from the bread
• ~4g from the flax seeds
• ~1g from the berries 

#highproteinrecipes #proteinfrenchtoast

## Stats

- **Views:** 8,880
- **Likes:** 391
- **Shares:** 0
- **Comments:** 12

## Tags

proteinfrenchtoast, highproteinrecipes

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