# @pooandtheloo on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWmAQJnjWqE
- **Gondola URL:** https://gondola.cc/posts/63354602-pooandtheloo-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9807ff9f09.jpg
- **Posted:** 2026-04-01T15:19:02.000+00:00
- **Account Owner:** Poo and Toileting Expert - Ann Costigan (@pooandtheloo) — https://gondola.cc/pooandtheloo

## Caption

If you’ve been following me for a while you know I’ve spoken before about encouraging your child to relax and breathe when on the loo to help get that pee & poo out. We want to avoid telling your child to push because when kids go to push out a poo they tend to hold their breath. Slow relaxed breathing will help to relax your child’s pelvic floor and also help to bulge the abdomen muscles to encourage those poos & pee out. 
This little device is an alternative to blowing bubbles, or blowing bubbles with a straw into a cup of water etc.
Sometimes having a few alternatives can help break the boredom of toileting!

It can be purchased on Amazon - if you would like the link just FOLLOW & comment LINK 👇🏻 and I will send it onto you. I will link it in stories too. 
⭐️ Encourage your little one to practise using this off the toilet first espically if they are anxious about using the potty or loo.

#pelvicfloorchildren #pelvicfloorhealth #toileting #constipation #poowithholding peewithholding

## Stats

- **Views:** 2,592
- **Likes:** 27
- **Shares:** 0
- **Comments:** 96

## Tags

pelvicfloorhealth, pelvicfloorchildren, constipation, toileting, poowithholding

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