# @thankful.carnivore.medium on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUYOffeDffu
- **Gondola URL:** https://gondola.cc/posts/63360076-thankfulcarnivoremedium-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ffa5615444.jpg
- **Posted:** 2026-02-05T13:51:53.000+00:00
- **Account Owner:** Brett A. Lloyd (@thankful.carnivore.medium) — https://gondola.cc/thankful.carnivore.medium

## Caption

So it’s been over a week now since I added 4 different items into my diet. They are Eggs, Blackberries, Popcorn & bread made from Einkorn wheat. I have suffered 0 negative issues from consuming these items along with lean ground beef and bacon. No digestive issues have arisen & my mood is unchanged from my normal positive state of mind. I am eating the same amount of ground beef every day but not quite as much bacon.
Eggs are great to eat again. Early in my Carnivore journey I stopped eating eggs because the were no longer satisfying to me at that time. Now they are very satisfying to eat & I have them a 2-3 times a week now going forward.

Blackberries are mostly consumed with my regular meals. They are incredibly delicious & taste better with breakfast and lunch. It’s also very ok for me not to eat them every day lol!

The bread made from Einkorn flour is for me, a unexpected surprise for the better, IMO. Einkorn wheat is the only non-hybridized wheat in existence today. It’s been around for 12,000 years and is the 1st bread I have ever consumed that ever left me as satisfied as a plate full of cooked meat does. I have cut back on bacon a bit to make room for the einkorn bread & I am glad for this change.

So I am still a Carnivore eating a meat heavy diet and a minimal amount of carbs. It is interesting to note that einkorn bread does not contribute to energetic peaks and valleys but is a slow burning carb that for me works well with heavy meat consumption and the flat-line energy that comes with it. I have no interest in adding back cereal, pizza, ice cream, other fruits, nuts or any other carbs. I have no interest in eating processed sugar on any level. Also, veg will never be a part of my diet again, forever, the end!

I am grateful that eating only meat for 7.5 years allowed my body to repair itself to the degree it has done so. Cakes, cookies and pies will not become a part of my diet because I know they lead long-term back to the depression pit and obesity I formerly wasted decades of my life dealing with!

 #Carnivore #Thriving #AncestralDiet #Healing #NaturalMedicine

## Stats

- **Views:** 211
- **Likes:** 34
- **Shares:** 0
- **Comments:** 9

## Tags

thriving, carnivore, ancestraldiet, naturalmedicine, healing

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