# @lauren.magnum on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CnvHk7pv_-j
- **Gondola URL:** https://gondola.cc/posts/63370312-laurenmagnum-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/856c282902.jpg
- **Posted:** 2023-01-22T23:52:35.000+00:00
- **Account Owner:** Lauren Magnum (@lauren.magnum) — https://gondola.cc/lauren.magnum

## Caption

…..

It’s official I am a wellness freak. 

Thank you @hubermanlab for the insight. I’m already sleeping through the night and feeling so rested when I wake up. Looking forward to sharing more feedback.

#sleep 
#cardio
#health
#wellness
#workout 
#breathing 
#hubermanlab 
#workoutroutine 
#nasalbreathing 
#mouthbreathing

## Stats

- **Views:** 170
- **Likes:** 25
- **Shares:** 0
- **Comments:** 10

## Tags

health, sleep, nasalbreathing, cardio, mouthbreathing, workoutroutine, hubermanlab, breathing, workout, wellness

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