# @dr.ramiroesparza on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DT_yjaWDKgQ
- **Gondola URL:** https://gondola.cc/posts/63377004-drramiroesparza-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c8eeccd1bc.jpg
- **Posted:** 2026-01-27T02:05:30.000+00:00
- **Account Owner:** Ramiro Esparza (@dr.ramiroesparza) — https://gondola.cc/dr.ramiroesparza

## Caption

Actividad física 5 minutos
Referencia: doi.org/10.1016/S0140-6736(25)02219-6.
#salud #medicina #salud #sedentarismo #ejercicio

## Stats

- **Views:** 24,642
- **Likes:** 2,940
- **Shares:** 0
- **Comments:** 4

## Tags

medicina, sedentarismo, salud, ejercicio

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