# @marlette_lorey on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DPyu0voDW2G
- **Gondola URL:** https://gondola.cc/posts/63381125-marlette-lorey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9551902c27.jpg
- **Posted:** 2025-10-14T14:36:20.000+00:00
- **Account Owner:** Marlette | Home & Longevity (@marlette_lorey) — https://gondola.cc/marlette_lorey

## Caption

Working on the midlife body is a must — and this BodyPump class is exactly what I needed to add to my rotation! 💪🏾

Strength training, functional fitness, and a serious calorie burn all in one session. Perfect for women 40+ focused on tone, mobility, and energy. 🔅

👉🏾Save this post if you’re building your midlife fitness routine.

Linked all my favorites gear, training shoes, and water bottles on my LTK  https://liketk.it/5r72V

#LTKfit #LTKactive #strong #strength #strengthtrainingforwomen #womenover40fitness #over50 #strongnotskinny #functionalfitness #wellnessjourney

## Stats

- **Views:** 251
- **Likes:** 0
- **Shares:** 0
- **Comments:** 60

## Tags

over50, wellnessjourney, womenover40fitness, ltkfit, ltkactive, strongnotskinny, strengthtrainingforwomen, strong, functionalfitness, strength

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