# @foodbymaria on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWY9t6_KUl1
- **Gondola URL:** https://gondola.cc/posts/63391510-foodbymaria-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/83882478c7.jpg
- **Posted:** 2026-03-27T13:47:57.000+00:00
- **Account Owner:** Maria Koutsogiannis 🇬🇷 Greek Food Blogger (@foodbymaria) — https://gondola.cc/foodbymaria

## Caption

Welcome back to Episode 7 of All Things Greek 🇬🇷

Today we’re making Maroulosalata (Greek Lettuce Salad) a dish I’ve grown up on and one my mom still makes to this day.

Reply ‘recipe’ below and I’ll share with you the printable recipe and salad spinner I am using directly to your DM’s. 

It’s one of those recipes that proves simple = amazing. This salad is super popular in Greek households, takes under 10 minutes, and somehow tastes like you put way more effort into it than you actually did!

And get this, it only has 5 main ingredients. CAN YOU BELIEVE IT? All you have to do is chop, toss, and bring it all together with a simple lemon-olive oil dressing. That’s it.

She’s easy, quick, fresh, and something you need to try IMMEDIATELY 🥬

Here’s what you need:

🥬 1 ½ heads romaine lettuce
🧅 5 sprigs green onion
🌿 1/3 cup fresh dill chopped
🫒 2 tbsp olive oil
🍋 2 tbsp vinegar or lemon juice
🧂 1 tsp salt

Instructions:

1. Wash and chop the romaine lettuce to your desired size
2. Transfer to a large bowl
3. Thinly slice the green onion and add it in with the chopped dill
4. Add olive oil vinegar salt and black pepper
5. Mix well using your hands if you can 😉
6. Taste and adjust seasoning as needed
7. Serve and enjoy as the perfect fresh side

#greekrecipes #greece #greeksalads #greekfood

## Stats

- **Views:** 254,134
- **Likes:** 12,639
- **Shares:** 0
- **Comments:** 663

## Tags

greekfood, greeksalads, greekrecipes, greece

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