# @foodbymaria on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUV3afGkTU6
- **Gondola URL:** https://gondola.cc/posts/63391781-foodbymaria-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/34fde6bb67.jpg
- **Posted:** 2026-02-04T15:51:07.000+00:00
- **Account Owner:** Maria Koutsogiannis 🇬🇷 Greek Food Blogger (@foodbymaria) — https://gondola.cc/foodbymaria

## Caption

No frying. No fancy scoops. No boring game day spreads. 😌🔥

Crispy potato skins have never been so easy, thanks @toom. 

Comment ‘recipe’ and I’ll DM you the full how-to OR search ‘FoodByMaria Spinach and Artichoke Dip’ and get ready to peak as a host.

They’re the ultimate scoop for the most epic high-protein spinach & artichoke dip-creamy, cheesy, and baked to perfection with Toom doing the heavy lifting. 

Pick up Toom at Target and select Costcos for a legendary game day. 

NOTES FOR THE DIP:

- Swap sour cream for 1/2 cup cottage cheese
- Swap mayo for 1/4 cup @Toom
- Add 1 cup cooked, shredded chicken for an extra protein boost

#gamedayfood #spinachandartichokedip #potatoskins #highproteinrecipes #toom

## Stats

- **Views:** 195,348
- **Likes:** 4,898
- **Shares:** 0
- **Comments:** 373

## Tags

potatoskins, gamedayfood, toom, spinachandartichokedip, highproteinrecipes

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