# @lauren_bongiorno on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWZCKcTR0Ua
- **Gondola URL:** https://gondola.cc/posts/63393276-lauren-bongiorno-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/59ff317c2a.jpg
- **Posted:** 2026-03-27T14:31:20.000+00:00
- **Account Owner:** Lauren Bongiorno, Type 1 Diabetes Coaching (@lauren_bongiorno) — https://gondola.cc/lauren_bongiorno

## Caption

Next Tuesday, 3/31 I’m hosting a live workshop sharing my 
3-part framework for improving post meal blood sugars while  eating more of the foods you love. This workshop has been a hit every time I’ve run it the last few times so I’m excited for more of you to join us live!

💬Comment ‘FOOD’ to register and get the proven strategies that have helped thousands of T1Ds confidently enjoy the foods they love while staying in range.

#t1d #type1diabetes #riselyhealth

## Stats

- **Views:** 8,322
- **Likes:** 0
- **Shares:** 0
- **Comments:** 132

## Tags

type1diabetes, t1d, riselyhealth

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