# @lauren_bongiorno on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DNgz-2ihjrG
- **Gondola URL:** https://gondola.cc/posts/63393601-lauren-bongiorno-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6bb3b1d3ab.jpg
- **Posted:** 2025-08-18T22:15:25.000+00:00
- **Account Owner:** Lauren Bongiorno, Type 1 Diabetes Coaching (@lauren_bongiorno) — https://gondola.cc/lauren_bongiorno

## Caption

“XYZ food makes my blood sugar go high” is something I alwaysss used to say. Then I learned that it’s actually *not* the food alone, but the lack of clarity/strategy in how to approach it!

Comment “ME” if you want to be able to eat pizza, sushi, sandwiches, or ice cream without riding the blood sugar roller coaster and I’ll send you a DM invite to our upcoming free workshop ⬇️

#t1d #type1diabetic #riselyhealth

## Stats

- **Views:** 15,077
- **Likes:** 801
- **Shares:** 0
- **Comments:** 624

## Tags

type1diabetic, t1d, riselyhealth

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