# @lauren_bongiorno on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DMydKnRMakS
- **Gondola URL:** https://gondola.cc/posts/63393657-lauren-bongiorno-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/97a501dc2a.jpg
- **Posted:** 2025-07-31T22:11:00.000+00:00
- **Account Owner:** Lauren Bongiorno, Type 1 Diabetes Coaching (@lauren_bongiorno) — https://gondola.cc/lauren_bongiorno

## Caption

Moral of the story:
If you’re setting goals to lower your A1C or improve your time in range, but you don’t have a system in place to get you there, you are just relying on motivation and willpower... which usually doesn’t work (and often leads to burnout).

💬 Comment RISELY if you’re ready for support and a better way to get where you want to be with your T1D. ⬇️

#type1diabetes #t1d #reclaimyourrise

## Stats

- **Views:** 9,018
- **Likes:** 660
- **Shares:** 0
- **Comments:** 130

## Tags

type1diabetes, t1d, reclaimyourrise

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