# @spilling_the_sweet_tea on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DUJdYJsklic
- **Gondola URL:** https://gondola.cc/posts/63401389-spilling-the-sweet-tea-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7e88b3f019.jpg
- **Posted:** 2026-01-30T20:12:27.000+00:00
- **Account Owner:** Carlena Davis | Southern Food Content Creator (@spilling_the_sweet_tea) — https://gondola.cc/spilling_the_sweet_tea

## Caption

Since it’s #FlashbackFriday ❤️ and truly the end of an era, I’m sharing a few throwback moments from my appearances on #LionLunchHour at fox5dc over the past few years.

Today marked the final segment of The Lion Lunch Hour, and wow what a ride it’s been. Grateful for the memories, the conversations, and the opportunities that came with every visit, as well as, all the amazing people I met along the way ❤️

So excited for marissamtchll as she steps into the 11am slot with her very own show and I can’t wait to watch you shine! ✨

End of an era… but new beginnings are always worth celebrating 💙

## Stats

- **Views:** 0
- **Likes:** 141
- **Shares:** 0
- **Comments:** 6

## Tags

lionlunchhour, flashbackfriday

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