# @dr.iramqazi on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DPlQjyIEvan
- **Gondola URL:** https://gondola.cc/posts/63409247-driramqazi-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2710f59221.jpg
- **Posted:** 2025-10-09T08:46:04.000+00:00
- **Account Owner:** Dr.Iram Qazi (@dr.iramqazi) — https://gondola.cc/dr.iramqazi

## Caption

Postpartum hair loss — also called postpartum telogen effluvium, or telogen gravidarum is a common, temporary condition that occurs after childbirth, usually between 3-6 months postpartum. This occurs due to hormonal changes causing more hair follicles to enter the resting phase together causing shedding of these hair follicles together later.

Management:

1.Diet

Take foods rich in Iron, protein, biotin,Zinc

2. Prenatal Vitamins: 
Continue taking them during breastfeeding or upto 6 months after delivery.

3. Lifestyle and Stress Management:
. Adequate Sleep
. Stress relieving activities like exercise, walking, meditation, yoga.
.Seeking Family support

4.Procedures:
PRP
Mesotherapy
Hair Boosters

5.Topical Treatments:(not recommended in breastfeeding)
Minoxidil.

#postpartamhairloss #postpartamfitness #telogengravidarum #hairloss #pregnancy #uaeblogger #uae

## Stats

- **Views:** 2,557
- **Likes:** 79
- **Shares:** 0
- **Comments:** 7

## Tags

uae, uaeblogger, pregnancy, postpartamfitness, postpartamhairloss, telogengravidarum, hairloss

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