# @dr.iramqazi on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DLmWQ05P1IY
- **Gondola URL:** https://gondola.cc/posts/63409310-driramqazi-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4b0d6fc644.jpg
- **Posted:** 2025-07-02T08:46:18.000+00:00
- **Account Owner:** Dr.Iram Qazi (@dr.iramqazi) — https://gondola.cc/dr.iramqazi

## Caption

Struggling with breakouts? 🤔 You’re not alone!
Breakouts happen — but with the right habits, they don’t have to take over your skin or your confidence 💪

Here are some essential acne care DOs ✅ and DON’Ts ❌ to keep your skin clear and healthy 💆‍♀️✨

✅ DOs:
✔ Use a gentle, non-comedogenic cleanser
✔ Wash your face twice a day
✔ Keep hair & hands off your face
✔ Stay hydrated and eat balanced meals
✔ Use sunscreen daily (oil-free!)
✔ See a dermatologist for persistent acne

❌ DON’Ts:
✘ Don’t pop or pick at pimples
✘ Don’t over-wash or scrub aggressively
✘ Don’t sleep with makeup on
✘ Don’t use harsh products or alcohol-based toners
✘ Don’t believe every skin hack on TikTok 🙅‍♀️

Your skin deserves kindness 💚
#AcneCare #SkincareTips #ClearSkinJourney #AcneDosAndDonts #SkincareRoutine #DermatologyTips #HealthySkinHabits #LifeMedicalCentre #WellnessTips #SkinPositivity #GlowUpGoals #UAEWellness #SkincareMyths #AcneAwareness #InstaSkinCare

## Stats

- **Views:** 453
- **Likes:** 1,699
- **Shares:** 0
- **Comments:** 1

## Tags

lifemedicalcentre, glowupgoals, wellnesstips, clearskinjourney, acnecare, skincaremyths, uaewellness, skinpositivity, skincaretips, skincareroutine, instaskincare, acnedosanddonts, dermatologytips, acneawareness, healthyskinhabits

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