# @thisway_ on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DLutVeJMi49
- **Gondola URL:** https://gondola.cc/posts/63416235-thisway-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b6f25fe3cf.jpg
- **Posted:** 2025-07-05T14:41:14.000+00:00
- **Account Owner:** Julie Pallesen (@thisway_) — https://gondola.cc/thisway_

## Caption

As a mama of two, I moved through both my pregnancies with the support of mindful Pilates, gentle yoga, and grounding meditation—and it made all the difference. 💛
I created this online prenatal program so you can move safely and feel supported—just like I did.

Whether you’re in your 2nd or 3rd trimester, this is for you. Move with me anytime, from anywhere.
Get the full program online now at This Way Movement.

#PrenatalPilates #ThisWayMovement #PregnancyYoga #MindfulMotherhood #PregnancyWellness #PilatesForPregnancy #OnlinePrenatalProgram #OnlinePregnancyClasses

## Stats

- **Views:** 0
- **Likes:** 0
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## Tags

pregnancywellness, prenatalpilates, onlinepregnancyclasses, onlineprenatalprogram, mindfulmotherhood, thiswaymovement, pregnancyyoga, pilatesforpregnancy

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