# @thisway_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DAN1PhNsily
- **Gondola URL:** https://gondola.cc/posts/63416613-thisway-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/151bd3b66d.jpg
- **Posted:** 2024-09-22T10:30:00.000+00:00
- **Account Owner:** Julie Pallesen (@thisway_) — https://gondola.cc/thisway_

## Caption

On holiday but still trying to make time to get on the mat with movements and flow. I’m trying to squeeze a short session in while the babies are napping. Therefore flexibility is most important. Bringing a band and ball with you can make the workout a bit more fun and diverse @thisway_movement #thiswaymovement #workout #holidayworkout #movement #pilates #yoga

## Stats

- **Views:** 544
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Tags

movement, holidayworkout, yoga, pilates, workout, thiswaymovement

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