# @thisway_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C_yIukGvMHu
- **Gondola URL:** https://gondola.cc/posts/63416614-thisway-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ed0a110a67.jpg
- **Posted:** 2024-09-11T16:21:51.000+00:00
- **Account Owner:** Julie Pallesen (@thisway_) — https://gondola.cc/thisway_

## Caption

I have created a safe online prenatal program with a mix of pilates, yoga, and meditation practices. 

I found it very hard to navigate through workouts while being pregnant with my first baby. I got certified in Pilates and have my dancing and yoga background as well of receiving knowledge from some of my masters. 
Therefore with my second baby I want to share with you my journey of how you can move your body. 
Join me on the mat. I am pregnant with you which is the meaning of it. You see me moving with my second baby and you are flowing with me. 

Get your 2nd or 3rd trimester package now with 25 videos a package and a program to follow. 

I can’t wait for you to join #thiswaymovement 

#prenatalonlineworkout #onlinepregancyclasses #prenatalworkout #prenatalpilates #prenatalyoga

## Stats

- **Views:** 515
- **Likes:** 0
- **Shares:** 0
- **Comments:** 2

## Tags

prenatalworkout, onlinepregancyclasses, prenatalpilates, prenatalyoga, thiswaymovement, prenatalonlineworkout

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