# @thisway_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DBoxHJZPYYV
- **Gondola URL:** https://gondola.cc/posts/63416766-thisway-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/587e253d4f.jpg
- **Posted:** 2024-10-27T18:10:01.000+00:00
- **Account Owner:** Julie Pallesen (@thisway_) — https://gondola.cc/thisway_

## Caption

While I was pregnant with my second son I felt the need to share my practices as there is a big uncertainty for mamas to be about how to move their body. 

Introducing a Prenatal Online Workout Universe, a blend of yoga, pilates, and mindfulness practices. Designed with love, inspired by personal experience. 
I have designed and tailored a safe program for 2nd and 3rd trimesters available for you to access and move through at your convenience. wherever and whenever. 

Join me now and a safe movement journey through this magical period of our life’s. 

Get your package on thiswaymovement.com
❤️ 

#thiswaymovement #prenatalonlineworkout #pilates #yoga #mindfulness #prenatalworkout #prenatalpilates #prenatalyoga #onlineprenatalclasses

## Stats

- **Views:** 2,194
- **Likes:** 0
- **Shares:** 0
- **Comments:** 5

## Tags

prenatalworkout, yoga, prenatalpilates, pilates, prenatalyoga, onlineprenatalclasses, thiswaymovement, prenatalonlineworkout, mindfulness

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