# @tringacodes on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CzB8s-OtJAn
- **Gondola URL:** https://gondola.cc/posts/63420773-tringacodes-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0eab172cce.jpg
- **Posted:** 2023-10-30T17:06:47.000+00:00
- **Account Owner:** TRINGA (@tringacodes) — https://gondola.cc/tringacodes

## Caption

#booktakeaways 🌟 Just finished reading this amazing book and realised so much about how I act at times. It really makes a world's difference to get to define, label, and recognize your emotions. 

Some takeaways to get from this: 
🎯 Take ownership of your own development, career, creative spirit, work, and connections.
🌸 Embrace an evolving identity and release narratives that no longer serve you.
😌 Let go of unrealistic dead people's goals by accepting that being alive means sometimes getting hurt, failing, being stressed, and making mistakes.
🌱 Free yourself from ideas of perfection so you can enjoy the process of loving and living.
🌱 Open yourself up to the success that will come with failure and the failure that will come with success. 🔸️Courage is not an absence of fear; courage is fear walking
🚀 And, finally, choose courage over comfort.

• Emotional Agility by Susan David

This truly was eye-opening, and I highly recommend to add it your to-read list ☺️

#book #bookreview #booktime #emotionalagility #work #emotions #emotionsatwork #tech #reading #readingtime #techblogger #techie

## Stats

- **Views:** 771
- **Likes:** 87
- **Shares:** 0
- **Comments:** 2

## Tags

emotionalagility, work, booktime, bookreview, readingtime, emotionsatwork, booktakeaways, book, techie, techblogger, tech, emotions, reading

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