# @goodpsyche_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CrnXzrvA8Id
- **Gondola URL:** https://gondola.cc/posts/63421736-goodpsyche-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/19469dae32.jpg
- **Posted:** 2023-04-29T09:35:52.000+00:00
- **Account Owner:** Sandeep Dhillon (@goodpsyche_) — https://gondola.cc/goodpsyche_

## Caption

Cognitive-behavioral therapy is a treatment for OCD that uses two scientifically based techniques to change a person’s behavior and thoughts: exposure and response prevention (ERP) and cognitive therapy. CBT is conducted by a cognitive-behavioral therapist who has special training in treating OCD.

#ocd 
#ocdawareness 
#ocdrecovery 
#ocdhelp 
#ocdtherapy 
#ocdawarenessweek 
#ocdtreatment 
#anxietyawareness 
#anxietyattacks 
#panicattack 
#reelsinstagram 
#reelitfeelit❤️❤️ 
#réel 
#reelsvideo 
#reelindia 
#hindi

## Stats

- **Views:** 22,685
- **Likes:** 1,358
- **Shares:** 0
- **Comments:** 45

## Tags

reelindia, hindi, reelitfeelit, anxietyawareness, panicattack, reelsvideo, reelsinstagram, ocdawareness, ocdawarenessweek, ocdhelp, réel, ocdtherapy, ocdrecovery, ocdtreatment, ocd, anxietyattacks

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