# @denvertrackclub on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJ-LO5axTE1
- **Gondola URL:** https://gondola.cc/posts/63435314-denvertrackclub-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/eb31666398.jpg
- **Posted:** 2025-05-22T21:56:00.000+00:00
- **Account Owner:** Denver Track Club (@denvertrackclub) — https://gondola.cc/denvertrackclub

## Caption

Today we started Anna’s plyo progression and covered how we plan to develop her abilities during the offseason. She reported that this is the least amount of pain she’s dealt with since high school so her strength training is working! #DenverTrackClub #StrengthandConditioning #SportsPerformance #TrackandField #TrackNation #JumperNation #VaulterNation #PoleVault #PV

## Stats

- **Views:** 35
- **Likes:** 28
- **Shares:** 0
- **Comments:** 0

## Tags

strengthandconditioning, denvertrackclub, trackandfield, sportsperformance, pv, polevault, jumpernation, vaulternation, tracknation

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