# @denvertrackclub on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DKSwaO4RKTu
- **Gondola URL:** https://gondola.cc/posts/63435480-denvertrackclub-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/eb51809969.jpg
- **Posted:** 2025-05-30T21:44:35.000+00:00
- **Account Owner:** Denver Track Club (@denvertrackclub) — https://gondola.cc/denvertrackclub

## Caption

Today’s hill repeats were followed by some light plyos as a means to improve the transferability of strength from the weight room. #DenverTrackClub #StrengthandConditioning #SportsPerformance #TrackandField #TrackPractice #Sprinting #HillDay #100m #200m

## Stats

- **Views:** 34
- **Likes:** 33
- **Shares:** 0
- **Comments:** 2

## Tags

100m, strengthandconditioning, 200m, trackpractice, sprinting, denvertrackclub, trackandfield, sportsperformance, hillday

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