# @denvertrackclub on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DI-S1zssNgN
- **Gondola URL:** https://gondola.cc/posts/63435544-denvertrackclub-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/795aaebec3.jpg
- **Posted:** 2025-04-28T02:35:49.000+00:00
- **Account Owner:** Denver Track Club (@denvertrackclub) — https://gondola.cc/denvertrackclub

## Caption

The crew had a productive Sunday:
Zach mentioned that he didn’t feel fast during his 200m so we focused on rigidity and force application. He’s definitely looking like a 10 second 100m runner now!
Anna tested out her new sprinting and jumping skills and cleared a 3.96m bungee. She’s just getting started!
Jordan had a big aerobic day with some 300m repeats. We’ve got a sub-50 loading up! 
#DenverTrackClub #StrengthandConditioning #SportsPerformance #TrackandField #TrackNation #JumperNation #VaulterNation #PoleVault #PV #JumpSquad #Multis #Sprinting #DistanceRunning #100m #200m #400m #800m

## Stats

- **Views:** 308
- **Likes:** 23
- **Shares:** 0
- **Comments:** 0

## Tags

sprinting, denvertrackclub, 400m, sportsperformance, jumpsquad, distancerunning, 800m, multis, strengthandconditioning, 200m, trackandfield, pv, polevault, jumpernation, vaulternation, tracknation, 100m

---
Copyright (c) Gondola