# @_shesbliss_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DGL5RcoJ_c7
- **Gondola URL:** https://gondola.cc/posts/63470919-shesbliss-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3d9319c1de.jpg
- **Posted:** 2025-02-17T19:41:22.000+00:00
- **Account Owner:** Sara Elizabeth (@_shesbliss_) — https://gondola.cc/_shesbliss_

## Caption

4 exercises, 40 sec. each, 20 sec. recover 
1 min. rest after each round 
3-4 rounds ❤️‍🔥

#fullbodyworkout #fullbodystrength #workoutroutine #workoutoftheday #dumbbellworkout #fitness #dumbbellsworkout #strengthtraining #corestrength #workoutplan #quickworkouts

## Stats

- **Views:** 1,322
- **Likes:** 0
- **Shares:** 0
- **Comments:** 10

## Tags

corestrength, workoutplan, dumbbellworkout, quickworkouts, fullbodystrength, workoutroutine, strengthtraining, fullbodyworkout, workoutoftheday, fitness, dumbbellsworkout

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