# @psychology_tips_daily on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWO-HtHjPjC
- **Gondola URL:** https://gondola.cc/posts/63479520-psychology-tips-daily-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/71fc5d2c95.jpg
- **Posted:** 2026-03-23T16:38:37.000+00:00
- **Account Owner:** Ziad Roumy (@psychology_tips_daily) — https://gondola.cc/psychology_tips_daily

## Caption

That’s not a cliché or some lame fake positivity. It’s a cognitive reframing technique that shifts how your brain evaluates your current reality.

#selfawareness #mindsetshift #cognitivereframing #futureyou #mentalmodels

## Stats

- **Views:** 11,103
- **Likes:** 1,106
- **Shares:** 0
- **Comments:** 58

## Tags

selfawareness, cognitivereframing, mindsetshift, futureyou, mentalmodels

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