# @romanlunn on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DOeMqN7iHIq
- **Gondola URL:** https://gondola.cc/posts/63482519-romanlunn-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0288e744d4.jpg
- **Posted:** 2025-09-11T18:23:53.000+00:00
- **Account Owner:** Roman Lunn (@romanlunn) — https://gondola.cc/romanlunn

## Caption

Great session @gen_ftbl with @mikeybryan10 pushing through my paces and beating some scores #champ 
Was great to see @coach_jh7 
Was@also great to get my orange training top from @gen_ftbl which was a surprise ⚽️
Instra

🔴🟡🔵🟢

Red light, yellow light, blue light, green light…

👀 Scanning
🧠 Decision Making
🦶🏽 First Touch
😮‍💨 Play off one or two touches
🏎️ Ball Speed
👣 Play off both feet
😰 Tempo

Focus on improving and perfecting the little things #details #push #football #baller #focus #belive #capcut #adidas #elitefootball #matchday #premierleague #football #hardwork #hardworkpaysoffs #hardworker #focused #footballer #soccer⚽️ #soccer #workhard #motivated #dreams #believe #trainhard #goals #life #football #training #workhard #dailyreels #reels #southampton @adidasfootball @adidasuk @nikefootball @nikelondon

## Stats

- **Views:** 159
- **Likes:** 23
- **Shares:** 0
- **Comments:** 0

## Tags

southampton, goals, workhard, believe, belive, soccer, push, elitefootball, life, premierleague, baller, hardworkpaysoffs, focus, focused, details, dreams, training, adidas, hardworker, trainhard, reels, footballer, hardwork, dailyreels, motivated, champ, capcut, matchday, football

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