# @mrsemilynorris on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DW692I2CrjC
- **Gondola URL:** https://gondola.cc/posts/63484141-mrsemilynorris-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0d6a96ce46.jpg
- **Posted:** 2026-04-09T18:43:32.000+00:00
- **Account Owner:** Emily Norris (@mrsemilynorris) — https://gondola.cc/mrsemilynorris

## Caption

Resharing this reel as it’s half term and I haven’t had a chance to film. Whenever I use my slow cooker I feel like supermum 🦸🏼‍♀️

If you are a busy working parent, about to have a baby or renovating - you need to try making slow cooker dump bags!  You can spend an afternoon doing this and have easy family dinners for weeks. Today I made: 3 x Beef Bourguignon, 3 x Turkey Chilli and 3 x Veggie Curry. 

My favourite is the beef beef bourguignon because it’s so simple with no pre cooking required. Save this recipe and let me know if you try it. 🥘 

Recipe to make one dinner for 4-5 people (I bought ingredients x 3 the below):

500g stew meat
500g mushrooms
1 onion, diced
½ cup apple juice
1 tablespoon beef stock base (I like Knorr slow cooked beef stock) 
2 teaspoons salt
1 teaspoon black pepper
2 cloves garlic, minced (I use a puree cause I’m lazy)

Put all ingredients into a bag or container and when you need it - fully thaw and cook in your slow cooker on low for 8 hours (or if in a rush cook on high for 4 hours). Serve with mash, rice or noodles. Delicious 🤤

#slowcooker #slowcookerdumpbag #mealprep #mealplan #batchcook

## Stats

- **Views:** 38,872
- **Likes:** 797
- **Shares:** 0
- **Comments:** 13

## Tags

mealprep, batchcook, slowcookerdumpbag, mealplan, slowcooker

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