# @adrimoench on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DAHOjA3Ap6y
- **Gondola URL:** https://gondola.cc/posts/63487230-adrimoench-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bf87386d00.jpg
- **Posted:** 2024-09-19T20:57:24.000+00:00
- **Account Owner:** Trauma Informed Coach / Expanded States (@adrimoench) — https://gondola.cc/adrimoench

## Caption

9.19.24

Thoughts on identity / self oppression & self expression

We self oppress through our own identity attachments we took on in order to survive the subconscious versions of our lives. 

When we consciously create meaning in our healing we slowly can release the grip on the stories that kept us alive and also limited for so long. 

Purging what we once clung to, we clear out and make way for reclamation and restoration of soul, while also inviting in new perception around how we can be in consent to identify as we are now.

The antidote to self oppression is self expression.

#dharma #consciousness #awakening #dv #metoo #traumahealing #traumarecovery #selfcare #selfexpression #oppression #selfcare

## Stats

- **Views:** 2,042
- **Likes:** 72
- **Shares:** 0
- **Comments:** 6

## Tags

dv, awakening, traumarecovery, oppression, dharma, metoo, consciousness, traumahealing, selfcare, selfexpression

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