# @lifecoachdon on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C2bVOuqLtr-
- **Gondola URL:** https://gondola.cc/posts/63491542-lifecoachdon-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/dc4457a213.jpg
- **Posted:** 2024-01-23T03:09:03.000+00:00
- **Account Owner:** Doneisha  “Don” B.🩵✨| PR Strategist & Burnout Coach (@lifecoachdon) — https://gondola.cc/lifecoachdon

## Caption

In James Clear’s “Atomic Habits,” discipline is portrayed as the consistency to stick to a routine or habit, while motivation is seen as the initial spark that gets you started. Clear emphasizes that building habits requires discipline, the ability to show up consistently, even when motivation wanes. Motivation, on the other hand, is considered more transient and fluctuates over time. 

The focus is on creating systems and environments that support disciplined actions, making habits more sustainable.

I totally agree, small, consistent actions lead to success 💯

What do yall think 🤔 

Hope everyone had an amazing start to the week! Don’t forget your balance workbook #clicklinkinmybio 🥰😁

#mondayinspiration #entrepreneurship #femaleboss #lifecoach #balance #burnoutrecovery #explorepage

## Stats

- **Views:** 209
- **Likes:** 21
- **Shares:** 0
- **Comments:** 6

## Tags

lifecoach, femaleboss, balance, entrepreneurship, explorepage, burnoutrecovery, clicklinkinmybio, mondayinspiration

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