# @cita4k on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cw3cBzuLRCQ
- **Gondola URL:** https://gondola.cc/posts/63492165-cita4k-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f3186dfb59.jpg
- **Posted:** 2023-09-06T21:56:33.000+00:00
- **Account Owner:** Alina Pak (@cita4k) — https://gondola.cc/cita4k

## Caption

Beginner Calisthenics Push Workout 💪🏼
#calisthenics #pushups #cita4k #bodyweightworkout #pushdayworkout #noweightsworkout #shoulderworkout

## Stats

- **Views:** 47,567
- **Likes:** 3,004
- **Shares:** 0
- **Comments:** 22

## Tags

shoulderworkout, noweightsworkout, cita4k, pushdayworkout, bodyweightworkout, pushups, calisthenics

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