# @cita4k on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cu4lb6wvxZ3
- **Gondola URL:** https://gondola.cc/posts/63492167-cita4k-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e2717d8611.jpg
- **Posted:** 2023-07-19T15:34:26.000+00:00
- **Account Owner:** Alina Pak (@cita4k) — https://gondola.cc/cita4k

## Caption

your friendly reminder to do dynamic stretching before your workout to improve your lifts and prevent injuries 
#dynamicstretching #stretching #gymgirl #cita4k

## Stats

- **Views:** 51,679
- **Likes:** 4,343
- **Shares:** 0
- **Comments:** 5

## Tags

dynamicstretching, gymgirl, stretching, cita4k

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