# @chacekitchen on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DT3sftQkjI3
- **Gondola URL:** https://gondola.cc/posts/63498550-chacekitchen-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0f90c5be4e.jpg
- **Posted:** 2026-01-23T22:40:06.000+00:00
- **Account Owner:** Taylor Chace (@chacekitchen) — https://gondola.cc/chacekitchen

## Caption

Hot Honey Mustard Chicken Wraps! 

For the wrap:
Large tortilla 
Honey mustard grilled chicken
Pepperjack cheese, shredded
Shredded carrots
Shredded lettuce
Pickles
Honey mustard sauce 

For the chicken:
4 chicken breasts
¼ cup neutral oil
6 cloves garlic, minced
2 tbsp dijon
1 tbsp honey 
1 tbsp apple cider vinegar 
1 tbsp hot sauce
1 tsp garlic powder
1 tsp onion powder
½ tsp smoked paprika
1 tsp oregano
1 tsp salt

Whisk all marinade ingredients together, add chicken, and marinate 30 minutes to 4 hours. Grill over medium heat, cooking about 5–7 minutes per side until cooked through (165 degrees F internal temperature). Let rest 5 minutes before cubing. 

For the hot honey mustard sauce:
2 tbsp Dijon mustard
1 tbsp yellow mustard
2 tbsp honey
1 tbsp hot sauce
1 tsp apple cider vinegar
Dash of cayenne (if desired)

#mealinspo #dinnerideas #chickenwrap #yum #cooking

## Stats

- **Views:** 31,945
- **Likes:** 3,371
- **Shares:** 0
- **Comments:** 39

## Tags

mealinspo, cooking, dinnerideas, yum, chickenwrap

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