# @mikaela.pabon on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DPNFB0PDbc8
- **Gondola URL:** https://gondola.cc/posts/63503760-mikaelapabon-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3ea2905607.jpg
- **Posted:** 2025-09-29T23:23:04.000+00:00
- **Account Owner:** Mikaela Pabon (@mikaela.pabon) — https://gondola.cc/mikaela.pabon

## Caption

This sleep hack has changed the game for me!! As parenthood &  perimenopause completely ruined my sleep, I haven’t felt this well rested since having kids. 😭 

I still can’t believe something this simple has made such a huge difference in the quality of my sleep. It’s been YEARS since I’ve been able to sleep past 6:30am (I’m usually wide awake at 5:30am). I’ve felt more rested and more energized since using it. I’m just mad I didn’t know about this sooner! 😭

Comment SNOOZE below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/5pHcw #ltkover40 #sleephack

## Stats

- **Views:** 11,276
- **Likes:** 980
- **Shares:** 0
- **Comments:** 993

## Tags

ltkover40, sleephack

---
Copyright (c) Gondola