# @victoria.mandi on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DTLm7uNjEBQ
- **Gondola URL:** https://gondola.cc/posts/63505460-victoriamandi-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/53bac38805.jpg
- **Posted:** 2026-01-06T19:43:02.000+00:00
- **Account Owner:** Victoria Mandi (@victoria.mandi) — https://gondola.cc/victoria.mandi

## Caption

What happens when you PUT THE WORK IN 🔨 🔥🫡

August 24 - started with a 16ish week cut for a shoot and since then we’ve been building 👷🏼‍♀️🧱 

This 👆 ☝️ is why you build muscle ladies!! It’s not just the look but it’s the kcals and strength and confidence it comes with it all 👏🏼👏🏼👏🏼

First season this year will go ahead for fennf.itt and we’re going into it with much excitement - I know she’s going to do a banging job because she’s flown through this whole time with the work ethic and drive needed 🙏

BRING IT ON 2026! 

#beforeafter #musclemummy #femalecoaching #musclebuild #femmecoaching

## Stats

- **Views:** 0
- **Likes:** 0
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- **Comments:** 10

## Tags

musclemummy, femmecoaching, beforeafter, femalecoaching, musclebuild

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