# @victoria.mandi on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DTALltyDM0g
- **Gondola URL:** https://gondola.cc/posts/63505736-victoriamandi-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6a3f2e071c.jpg
- **Posted:** 2026-01-02T09:12:27.000+00:00
- **Account Owner:** Victoria Mandi (@victoria.mandi) — https://gondola.cc/victoria.mandi

## Caption

January intake is now open - DM for details! 

This program isn’t another reset, it is a kick start to your new routine, or perhaps some of what you used to do, but better!

It isn’t a cheap all size fit downloadable plan, it is access to my full 1-2-1 online coaching for 30 days, with your very own plans, taliored to your goals!

It is all that, but half price!

This isn’t for you if:

It isn’t for you if you expect to lose 10kg in 30 days.

It ISN’T for you, if you don’t want to change your daily routine to improve your energy, body composition, strength and confidence in and out the gym.

It isn’t for you if you want to stick to your excuses and not find a way around the things that have been stopping you so far to get where you want to. 

HOWEVER

It is for you if:

✅ you are ready to take on expert advice on how to tailor your diet and training 

✅ if you want to buckle down for the next 30days, build momentum and have your first wins towards your big goal

✅ if you want to stop putting yourself last and finally start finding yourself again

✅ want to feel more confident in and out the gym, not just by improving how you look but your mindset as well

Dm “glow-up” today for more details x 

#newyear #fitnessgoals #femalecoach #30dayprogram #glowup

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## Tags

femalecoach, fitnessgoals, glowup, 30dayprogram, newyear

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