# @victoria.mandi on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DNoDI3wsRVT
- **Gondola URL:** https://gondola.cc/posts/63505927-victoriamandi-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/08e2ca5ced.jpg
- **Posted:** 2025-08-21T17:39:52.000+00:00
- **Account Owner:** Victoria Mandi (@victoria.mandi) — https://gondola.cc/victoria.mandi

## Caption

#MuscleMummy - unedited fresh post workout 

New gym split is being introduced in preparation for the autumn season; fullbody push, pull & legs - with leg focus on most days 🤭😬😷

I have a flicker of fire 🔥 in my belly atm to start tracking my food again after 3 years of gap and go into a controlled grow phase 😮‍💨👀👀

Who here thinks I should do it? 🤭🤭🤭 comment yes or no below. 👇🫣 if I get 10x yeses I’ll have to do it and share the process on the gram 🫡🫡

#femalecoach #womensfitnesscoach #onlinefitnesscoach #strongwomenonly #fitwomenover30 #fitmumlife #femalefatlosscoach #bodyconfidencecoach #coachforwomen #tonednotskinny #fitwomencommunity #strengthoveraesthetics #confidencecoach #transformyourbody #glutecoach #femalefocusedfitness #thisisfemme #femmecoaching #womenwholiftweights #fitnesswithoutrestriction

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 20

## Tags

femalecoach, glutecoach, coachforwomen, womenwholiftweights, onlinefitnesscoach, fitwomencommunity, femmecoaching, transformyourbody, thisisfemme, strengthoveraesthetics, womensfitnesscoach, fitmumlife, tonednotskinny, fitwomenover30, musclemummy, confidencecoach, bodyconfidencecoach, fitnesswithoutrestriction, femalefocusedfitness, strongwomenonly, femalefatlosscoach

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