# @victoria.mandi on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DFLf5OZMoTr
- **Gondola URL:** https://gondola.cc/posts/63506644-victoriamandi-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/953b61a2de.jpg
- **Posted:** 2025-01-23T19:24:27.000+00:00
- **Account Owner:** Victoria Mandi (@victoria.mandi) — https://gondola.cc/victoria.mandi

## Caption

Train with INTENT & FOCUS 

Because your brain will try to cheat you out of those extra reps you are CAPABLE of doing 

If I had a gun to your head how many more reps could you have done? 

Only YOU know the answer and maybe you haven’t even learned it yet 

Think of this on your next session at every set and thank me later 😘😘
#rep #intensity #set #gains #progress #femalecoaching #femaleonlinecoach #femalefitness #musclemumma #trainharder #girlswholift #motivation

## Stats

- **Views:** 1,117
- **Likes:** 432
- **Shares:** 0
- **Comments:** 1

## Tags

intensity, rep, motivation, trainharder, femaleonlinecoach, femalefitness, girlswholift, femalecoaching, musclemumma, set, progress, gains

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